Down to 0.5 And I’m So Damn Proud

I never thought I’d be saying this, but here I am… down to just 0.5. From something that used to have such a hold on me to cutting it down more and more now I’m finally at my lowest yet. And I feel so proud of myself.

This might not seem like a huge deal to some, but to me, this is everything. It’s proof that I’m stronger than my cravings. It’s proof that I have control. And most of all, it’s a reminder that every small step forward is still progress.

There were days I wanted to give in. Days when stress, boredom, or routine tried to pull me back. But I kept showing up for me. I reminded myself that I deserve to feel better, breathe easier, and be free from anything that doesn’t serve me anymore.

I’m not done yet, but getting to 0.5 feels like I’m finally seeing the light at the end of the tunnel.

If you’re on your own journey whether it’s quitting something, healing, or just trying to make better choices please know that progress isn’t always loud. Sometimes, it’s as simple as saying:
“I’m doing better than I was yesterday.”
And that’s more than enough.

Here’s to growth, discipline, and choosing yourself every single day.

– Ash 💪✨

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