Category: Uncategorized
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Weight loss
Great progress update! 🎉 Lost 9.5 lbs so far, with 10% of my 120.9 lb goal achieved. Weight dropped to 199.9 lb (-1.3), BMI at 39.1 (-0.2), and body fat down to 32.5% (-0.3). Skeletal muscle up to 39.3% (+0.1), and fat-free mass at 135.0 lb (-0.3). Still working on that visceral fat (20). #FitnessJourney…
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Birth control with pcos and pre diabetes trying to prevent pregnancy
Will be Starting Yaz (Drospirenone/Ethinyl Estradiol) my first time on birth control. Going into this with curiosity & caution. I’ll be tracking how it affects my mood, skin, body, everything. Posting updates as I go. #Birthcontrol #yaz #yasmin
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2.4 Pounds Down — and This Is Just the Beginning.
This journey means more to me than just losing weight. I’m doing this for my health. I was told I’m prediabetic, and that reality hit hard. But instead of letting it break me, I’m letting it push me. I’ve lost 2.4 lbs so far, and while it might sound small to some, it’s a huge step toward taking…
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Down to 0.5 And I’m So Damn Proud
I never thought I’d be saying this, but here I am… down to just 0.5. From something that used to have such a hold on me to cutting it down more and more now I’m finally at my lowest yet. And I feel so proud of myself. This might not seem like a huge deal to some, but…
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Blog Title: My Weight Loss Journey: Balancing Diet, Exercise, and Self-Love
Hey friends! 💖 Today, I wanted to open up and share a little bit about my current weight loss journey something that’s not just physical, but deeply emotional, mental, and personal. Lately, I’ve been focusing more on my health not just to lose weight, but to feel good in my body, to have energy, confidence,…
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there is my life blog so far
this past week, i committed to showing up for myself and honestly, it’s already making a difference. i started working with a fitness coach for some much needed structure, accountability, and support let me just say it’s not about perfection, it’s about progress. and this week, i saw it in action. i worked out 5…
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Another update about my weight loss and pcos journey
Lost 0.7 pounds today — progress is progress! I’m so happy to finally be getting into my fitness and weight loss journey, not just for the physical changes, but for my mental wellbeing too. Living with PCOS makes the journey tougher, but I’m not stopping until I lose the weight, gain muscle, and become the…
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My life as a pcos and epilepsy journey
Hey everyone, I just wanted to share a little bit about my journey so far I’ve been living with epilepsy, but I’m proud to say I’ve been seizure-free for 10 years now. It’s been a long road, but I’m in control of it and stronger than ever. I also have PCOS, which makes things like…
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